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Panic Attack vs. Anxiety Attack: Symptoms, Causes, and Treatment Options

Panic Attack vs. Anxiety Attack: Symptoms, Causes, and Treatment Options

  • මැයි 8, 2023
  • oDoc

Panic Attack vs. Anxiety Attack: Everything you need to know. Anxiety and panic attacks are mental health conditions that can cause significant distress and interfere with daily life. While the two terms are often used interchangeably, there…

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How To Manage Stress
18 මාර්තු

ජීවිතයට වින කරන මානසික ආතතිය හඳුනාගමු

With the cost of living rising rapidly by the day, the currency devaluing, and the…

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Irritable Bowel Syndrome (IBS)
10 මාර්තු

කුපිත වූ බඩවැල් සින්ඩ්‍රෝමය -IBS

Irritable Bowel Syndrome (IBS) You’re going about your day as usual but all of a…

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Insomnia – Everything You Need To Know
3 මාර්තු

Insomnia – Everything You Need To Know

Insomnia – Everything You Need To Know People with Insomnia find it hard to fall…

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How Do You Deal With Grief & Loss?
25 පෙබ.

ජීවිතයේ අහිමිවීම් නිසා ඔබත් වේදනාවෙන් ද?

Grief is an emotional response to loss. Any type of loss could cause grief; loss…

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The Gut-Brain Connection
15 පෙබ.

මොළ ගෙඩියට ගිණි දෙන බඩවැල්

The Gut Brain Connection Ever heard of the phrase ‘gut feeling’ or felt the ‘butterflies’…

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Is this COVID-19 or Dengue?
10 පෙබ.

ඩෙංගුත් එක්ක කොරෝනා

Is this COVID-19 or Dengue? The differentiation between dengue and COVID-19 diagnoses is challenging in…

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