oDoc

oDoc බ්ලොග් පිටුව

General Health
මානසික සෞඛ්‍යය
Sexual Health
New Parents
COVID-19
Dengue
වෛද්‍ය හමු
The Ultimate Guide to Developing a Self-Care Checklist

The Ultimate Guide to Developing a Self-Care Checklist

  • අප්‍රේල් 20, 2023
  • oDoc

The Ultimate Guide to Developing a Self-Care Checklist Self-care is more than just a buzzword. It’s an essential component of living a healthy and fulfilling life. However, making time for yourself can be challenging, especially when leading…

Read More
Chronic Inflammation kills. Don’t ignore the signs

Chronic Inflammation kills. Don’t ignore the signs

A lot of people ignore chronic Inflammation because the term sounds a bit heavy. It’s…

Read More
You Don’t Want Diabetes, This is Why.

You Don’t Want Diabetes, This is Why.

Ever wondered why people refer to diabetes as ‘sugar’? Some even assume that diabetes is…

Read More
Can you Live a Normal Life with Adult ADHD?

Can you Live a Normal Life with Adult ADHD?

Life is falling apart; you can’t meet deadlines, attend social events or focus on the…

Read More
Do you have an STD or are you just paranoid?

Do you have an STD or are you just paranoid?

Let us guess. You got caught up in the moment and now you’re thinking you…

Read More
Are you part of the Vitamin D Deficiency club?

Are you part of the Vitamin D Deficiency club?

Are you part of the Vitamin D Deficiency club?   Do you always get sick?…

Read More
Let’s talk flu, its prevention and home remedies.

Let’s talk flu, its prevention and home remedies.

Boo-ger season is here! Let’s begin by defining flu (short term for influenza) because it’s…

Read More

ප්‍රවෘත්ති සහ තොරතුරු (Blog posts)

සිංහල