You Don’t Want Diabetes, This is Why.
கார்த்திகை 18, 2022
Ever wondered why people refer to diabetes as ‘sugar’? Some even assume that diabetes is caused by sugar. There’s a connection for sure, but diabetes
GENERAL HEALTH RELATED ARTICLES
Are you part of the Vitamin D Deficiency club?
ஐப்பசி 20, 2022
Are you part of the Vitamin D Deficiency club? Do you always get sick? muscles and joints hurt out of nowhere? Uncontrollable hair loss?
Let’s talk flu, its prevention and home remedies.
ஐப்பசி 6, 2022
Boo-ger season is here! Let’s begin by defining flu (short term for influenza) because it’s usually misunderstood as fever or cold. Flu is a common
Migraines 101: Symptoms, Causes and Treatments
புரட்டாதி 16, 2022
Migraines 101: Symptoms, Causes and Treatments If you are one of the 1 billion people with migraines, you may know how uncomfortable a migraine attack
Sleep: How To Do It Right?
புரட்டாதி 2, 2022
Sleep: How to do it right Written by Dr. Ruwanthi Jayasekara Consultant Respiratory Physician (MBBS, MD Medicine, MRCP UK, ESRS/ Expert Somnologist) We wake up
What Goes Wrong in Sleep? An Overview of Sleep Disorders
ஆவணி 24, 2022
What Goes Wrong in Sleep? An Overview of Sleep Disorders Written by Dr. Ruwanthi Jayasekara Consultant Respiratory Physician (MBBS, MD Medicine, MRCP UK, ESRS/ Expert
5 Home Remedies for Mosquito Bites
ஆவணி 18, 2022
“..what hurts more is probably the blisters and bumps they leave behind..” The whining of a mosquito is a familiar sound that hovers past our
Is Monkeypox the New Covid? Here’s all you need to know
ஆடி 27, 2022
Is Monkeypox the New Covid? Here’s all you need to know Source: Reuters Last week, on the 23rd of July 2022, Dr. Tedros Adhanom Ghebreyesus,
Is Indigestion Preventable?
ஆடி 21, 2022
Is Indigestion Preventable? Ever felt full or bloated after a meal? Ever felt a burning sensation in your stomach right before a delicious meal? Or
The New Diet in Town – Intermittent Fasting
ஆடி 15, 2022
You: Why aren’t you eating lunch? Co-worker: Oh I’m skipping lunch, it’s just this new diet I started. It worked so well for my cousin.
Pedal Power: Health Benefits of Cycling
ஆடி 12, 2022
Pedal Power: Health Benefits of Cycling In a state where public transport has also been limited, and bus ticket prices have risen exponentially, the lack
“Good” and “Bad” Cholesterol – What you need to know
ஆனி 20, 2022
“Good” and “Bad” Cholesterol – What you need to know Cholesterol is the misunderstood, problem child of wellness and good health. It gets a bad
All you need to know about Gestational Diabetes
சித்திரை 7, 2022
Did you know that gestational diabetes mellitus, also known as GMD, is one of the most common medical complications of pregnancy? What is GMD? Why
Irritable Bowel Syndrome (IBS)
பங்குனி 10, 2022
Irritable Bowel Syndrome (IBS) You’re going about your day as usual but all of a sudden you get abdominal cramping! You brush it off as
The Gut-Brain Connection
மாசி 15, 2022
The Gut Brain Connection Ever heard of the phrase ‘gut feeling’ or felt the ‘butterflies’ in your stomach? These experiences can be explained by the
What is the pelvic floor and why is it so important?
மாசி 3, 2022
When you think of exercise, you might think focusing on muscle groups such as the abs, legs, back and arms. While all those areas are
Your little boy’s shift from squeaky to deep! – Parents, here’s what your teen needs to know
தை 26, 2022
Your little boy’s shift from squeaky to deep! – Parents, here’s what your teen needs to know What’s Puberty? Even when kids are younger, they
A Future Without Antibiotics
மார்கழி 9, 2021
You are walking on the street, minding your own business, when suddenly you feel a piercing pain in your foot. You look at the sole