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New Year Resolutions You Can Actually Keep

New Year Resolutions You Can Actually Keep

  • January 8, 2022
  • oDoc

New year, new you? Not really. That’s a tough ask. It’s the new year but how about focusing on realistic goals that could bring a better, healthier you? Maybe you’ve thought about losing weight, having more salads…

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New Year Resolutions You Can Actually Keep

New Year Resolutions You Can Actually Keep

New year, new you? Not really. That’s a tough ask. It’s the new year but…

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The First Trimester

The First Trimester

Happy, anxious, nervous, scared, overjoyed and excited. These are just a few of the emotions…

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A Future Without Antibiotics

A Future Without Antibiotics

You are walking on the street, minding your own business, when suddenly you feel a…

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Your Little Girl’s First Period

Your Little Girl’s First Period

Your Little Girl’s First Period Wonder what to tell your child about periods? Here’s some…

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What Is A Panic Attack?

What Is A Panic Attack?

If you know, you know. Your heart pounding in your chest, your breaths are becoming…

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Birth Plans – what you need to know

Birth Plans – what you need to know

Yes, Birth Plans are a thing and it is also very useful to have one. …

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