How To Manage Stress
March 18, 2022
With the cost of living rising rapidly by the day, the currency devaluing, and the country falling into economic decline, it is no surprise that
Taking care of your mental health is
important.
Are you suffering with any of these?
High stress
Depression
Anxiety
Grief
Suicidal Thoughts
Trauma
High stress
Depression
Anxiety
Grief
Suicidal Thoughts
Trauma
You have already taken the 1st step in your recovery process. Now let oDoc help you. You can speak to mental health professionals on oDoc who provide a safe, judgement-free space for you.
Book an appointment with one of our doctors:
Channel a psychiatrist, psychologist, counsellors and more licensed mental health doctors.
Take a free mental health test
Our short online mental health tests will help you determine if you should seek help from a licensed mental health professional.
Mental health conditions, such as depression or anxiety, are real, common and treatable. Recovery is possible.
Mental health conditions, such as depression or anxiety, are real, common and treatable. Recovery is possible.
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