New year, new you? Not really. That’s a tough ask. It’s the new year but how about focusing on realistic goals that could bring a better, healthier you?

Maybe you’ve thought about losing weight, having more salads and going to the gym more often. But most often than not, these goals are highly unsustainable and can put immense pressure on you and before you know it, you’ve broken all your resolutions by avurudhu.

It’s not that you’re completely incapable of sticking to your resolutions, it’s just that maybe you need to set more actionable, realistic and achievable goals.

Here are a few resolutions that you can actually keep.